Just One of Those Days
Just One of Those Days
My training session was flat today.
I didn't do bad, but I struggled through it.
These sessions are both good and bad; you need to go through them now and then.
But it's the same for all of us sometimes, not only in training, but in our relationships, at work, and generally in life.
If you listened to enough of the self help stories though, you'd think every day was meant to be amazing.
Just the thought of that makes me cringe.
You already know this truth: some days really suck. And that's okay.
What I want people to do is develop the resilience through training to not only accept that some days will be shit, but be happy when those days come.
The other option I often see is that days, weeks or even months (or year like 2020) coming along and sending people into a chaotic spin.
Resilience is a choice.
Until next time,
Marco
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