One Weird Tip to Find Motivation to Exercise
One Weird Tip to Find Motivation to Exercise
When we think of exercise, we think about finding motivation to start.
But motivation doesn't usually just appear. If it did, you probably would have found it already.
And if you do find it, it must be fleeting for you to need to find it again.
Motivation comes from action however. This presents an obvious problem - the thing we want to find motivation for, is the thing we need to do to find motivation.
So let's go about it from another angle with this weird tip.
If you're looking for motivation to exercise, clean your house.
Take the time to tidy it properly, set it in order, throw away things you don't need. Declutter and clean.
Once you literally have your own house in order you'll find motivation. You'll think more clearly, you'll feel more proud.
And then you can take further action in other areas of your life.
Until next time,
Marco
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