That feeling you get when you think of making a change in your life, is highlighting the fact you need to make that change.

Those who can deal with the pain that inevitably comes with training, and life, are usually the ones who get the best results.

It can seem like a big risk to try new things, but it’s very unlikely you’ll fail in a way you can’t easily come back from.

It’s so easy to get caught up in all the things we lack. But each of us has a hero in us, and just like those stories, we can be the very best of what humans are.

There’s a reason superhero movies are so popular - because these are actually stories about the best parts of us.