How Bad Does It Need to Get?
How Bad Does It Need to Get?
Why Do We Need Things to Become Bad Before Taking Action?
Each year starts with hope.
Each year we look to make a change.
But our habits and routines are strong, and making a new start isn't easy.
If it was, we would have done it already.
So we just go along the way we were. Hoping to be happy. Wishing to be healthy. But not doing much to get there.
What usually leads to change though?
Darkness. Desperation. Sadness. Being at the bottom. Feeling like shit.
This isn't a bad thing. It actually highlights why the low times in our life can be so important.
By why do we have to wait so long?
And how low is your low?
A new year does bring new dreams and hopes, but you can't rely on that.
Prevention is better than a cure.
Be Proactive.
These are hard to do when everything is going okay, but the other option is waiting year after year until you're at your lowest.
Start small.
Keep your actions simple.
Repeat.
Until next time,
Marco
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