No Mask Melvin
No Mask Melvin
I've started wearing a mask as I coach clients and train myself at the gym.
It hasn't really caught on at the gym yet, but if it helps people feel safe and potentially helps stop the spread of COVID, then I'm happy to do it.
I say to people: if wearing a mask is the worst thing happening to me today, it's been a great day.
I see some people refusing to wear masks. I’ve seen arguments that there's nothing to fear. I agree completely, but I've also been training and eating healthy consistently for 13 years. If you took a battery of tests on me I believe I'd probably be in the to top 85 percentile of health.
This isn't a way to boast. I'm saying I'm not fearing it because I actually look after myself.
Other people don't look after themselves as much as I do for all kinds of reasons. And while I believe they should, everyone makes their decision. I'll still try to help them though, and not getting COVID could be a great way to do that.
I have no idea if looking after yourself in this way would help with COVID, all I know is personally I'm not worried about myself because I've earned the right to do so. I've worked hard for myself, and now I can make decisions from a place of actual results to help others.
Sometimes, the best way to look after others starts with looking after yourself first.
Until next time,
Marco
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